(ALLIUM PORRUM) Leaks are onion like plants that don't form a tight bulb but are more like a long cylinder of
bundled sheaths. Leeks make very good eating and have been around in culinary use since the Bible days. It is widely used as
seasoning for stews, soups, and in meats. The leaves are also chopped and put in salads often. Leeks are high in vitamin K,
vitamin C, vitamin A, manganese, fiber, vitamin B6, iron, and magnesium.
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Any statement made concerning medical
conditions treated with this herb is not intended as sound medical advice. The
seeds are NOT to be ingested only planted. Herbs need to taken only with
the guidance of a trained physician or established herblist.